(INFOGRAPHIC)7 Ways to Crush Your Pre-Performance Routine...

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Pre-performance routines
(infographic) 7 awesome ways to crush your pre-performance routine

HOPE IS NOT A STRATEGY...  

KNOW that you're ready!!

"Working with Dr. Bell has made a tremendous impact on our program. His insight and knowledge of how to maximize mental performance with elite athletes has been a catalyst for our success"- Coach Ryan Sachire- University of Notre Dame